The Birth Center of Midland is hosting prenatal yoga in the park.

This class is free to attend and is taught by certified yoga instructors.

We look forward to seeing you! Don't forget to bring your water!

Kick off your morning with a boost—run with the Midland Run Crew at 8:15 AM and feel the energy!

It's a FREE event that MRC will host every 3rd Saturday of each month. Anyone and everyone welcome at any age and fitness level!

Let That Sh*t Go
Breathwork + Reiki to Clear & Realign

You’ve been carrying a lot—the tension in your shoulders, the mental noise that won’t quit, the emotional weight you keep pushing down just to make it through the day.

It’s time to let that sh*t go.

Join us for a down-to-earth, soul-level reset using guided breathwork and Reiki energy healing. This isn’t about perfection or “high vibes only”—this is about making space for what’s real, moving what’s stuck, and finally exhaling all the crap you’ve been holding onto.

This is more than just a feel-good moment.

It’s a nervous system reset. A space to breathe. A chance to soften, clear emotional static, and come back to yourself.

We’ll guide you through conscious breath patterns to move stored stress, grief, or tension, followed by grounding, Reiki to calm and realign your energy field.

Let us help you feel lighter, clearer, and more like you again by providing:
+ A safe, supportive space to show up exactly as you are
+ Grounding circle + intention setting
+ Guided Breathwork to release stuck energy and emotion
+ Reiki to clear, soothe, and rebalance your system
+ Rest, integration, and time for reflection
+ No fluff. No pressure. Just real, grounded healing

Yoga mats, blankets, pillows & water will be provided.

Bring: Anything that helps you feel cozy lying down (personal items, journal, crystals—whatever feels right)

If you’re tired, overwhelmed, anxious, stuck in survival mode—or just feeling off—this is for you. You don’t need any experience with breathwork or Reiki. Just a willingness to show up, breathe, and receive.

Tai Chi for Anxiety Relief
Move slowly. Breathe deeply. Restore & renew gently through meditation in motion.

When the world feels overwhelming, your body and breath can become your sanctuary.

Join us for a deeply nurturing Tai Chi session—a gentle path to calm the mind, soothe the soul, and come home to yourself. Rooted in ancient wisdom and practiced with present-moment awareness, Tai Chi is often called meditation in motion—and for good reason. It allows you to release anxious energy, reconnect to your breath, and find stillness through flow.

Whether you’re experiencing daily anxiety, healing from PTSD, carrying stress in your body, or simply need space to breathe again—this practice is for you.

This class is perfect for:
Those feeling anxious, overwhelmed, or overstimulated
Individuals healing from trauma or PTSD
Empaths and sensitive souls in need of grounding
Anyone seeking natural, gentle support for emotional and mental well-being

During each session, you’ll:
• Learn flowing, accessible movements to ease anxiety and tension
• Use grounding breathwork to calm the mind and nervous system
• Reconnect with your body in a safe, welcoming environment
• Leave feeling balanced, supported, and emotionally lighter

Please bring your own yoga mat and water bottle.
No experience needed—just come as you are, and let your breath guide you.

Energy Exchange: $15
Let this be your invitation to slow down, soften inward, and begin again—one mindful movement at a time.

We’re turning Thursday night into a full-blown West Texas takeover!

6:30 PM – TCBC 5K with Midland Run Crew

Hit the streets with the squad! Whether you're racing the sunset or jogging for that post-run pint. This 5K is where legends are made.

7:00 PM – West Texas FC Watch Party

Right after the run join La Tormenta SG as they cheer on our team!!

West Texas FC vs. Oklahoma United FC goes live on the brewery screens.

The energy will be , the chants will be loud, and the beer will be cold.

Free Community Health Talk on how hormones affect your health goals with guest speaker Martha Ramos from Vitality Lifestyle & Wellness. Open to anyone to attend.

Yoga for Empaths & the Spiritually Minded – A Self-Care Practice of Gratitude Come as you are. Leave feeling renewed.

Take a moment for you and join us for a heart-centered yoga experience designed especially for empaths, intuitives, and kindred spirits. This gentle, all-levels class is a sacred invitation to slow down, reconnect, and pour love back into your own cup.

Led by the nurturing and soulful Laura, we’ll begin with calming breathwork and gentle movements to ease into our bodies. From there, you’ll explore deeper stretches in the shoulders, hips, and spine, followed by a flowing sequence accessible to all. We’ll end in a restful savasana, allowing your energy to realign and your spirit to soften.

Throughout the practice, we’ll hold the intention of gratitude and self-care—thanking our bodies for all they carry and honoring exactly where we are on our journey. Set to the sounds of traditional yoga melodies, soft drums, and occasional chants, this class offers both healing and harmony for body, mind, and soul.

No experience needed—just an open heart and a desire to care for yourself.

Meet Laura:A longtime practitioner and passionate teacher since 2010, Laura completed her 200-hour Yoga Teacher Training in Midland in 2024. Her classes reflect her deep belief in kindness, inclusion, and making yoga welcoming and accessible for every body.

Join us for a practice of presence, peace, and powerful self-love. Your soul will thank you.

Free Community Hangout

Healing doesn't have to be lonely-and it definitely doesn't have to be perfect.

Whether you're deep into your spiritual journey or just starting to explore holistic practices, this is a space for you to connect with others who get it.

We're hosting a free, laid-back gathering for anyone into (or curious about) things like energy healing, mindfulness, self-growth, and spiritual wellness. No pressure, no performance
-just real people sharing real conversations.

This isn't a workshop or a class. It's a safe space to talk, ask questions, listen, and vibe with a community that's all about growth, authenticity, and support.

Bring your open mind, your lived experiences, and whatever's on your heart.

Got questions? Reach out—we'd love to chat.

We can't wait to meet you

Join us this Thursday with our friends @waystonebrew for our weekly Beer Run � ��. If you have not been here you all are in for a treat. This is great way to meet us, find out who we are, how to become a member , and how to get plugged in. This is a great segway for the upcoming @banffmountainfestival happening this Friday and Saturday at our historic Yucca Theatre. Get your tickets today!

Also, we will be have a send off run for our friends crewing @coach_abe for the @thespeedproject . It will be a great evening of amazing athletes and conversations. Come visit with them and learn a wealth of knowledge.

Enjoy a walk through Sibley's beautiful nature trails, while giving our adoptable dogs an opportunity to stretch their legs. This is a wonderful opportunity to meet people, explore nature, and help a homeless pet.

The Birth Center of Midland is hosting prenatal yoga in the park.

This class is free to attend and is taught by certified yoga instructors.

We look forward to seeing you! Don't forget to bring your water!

The Color of You: Aura Photography & Chakra Insight Readings
Let us capture the colors of your soul’s journey and help you realign from within.

What is your energy saying right now? What colors surround your spirit—and what do they mean?

Join us for The Color of You, a soul-nourishing experience where you’ll receive a personalized aura photo and an in-depth chakra reading to reveal the current state of your energetic field.

During your session, you’ll:
Have your aura photographed—capturing the energy you’re radiating in this moment
Receive an intuitive reading to uncover what your aura colors reveal about your emotions, mindset, spiritual path, and chakra alignment
Gain personalized recommendations to support and balance your chakras—through energy work, crystals, affirmations, and holistic tools

This experience is perfect for anyone seeking clarity, healing, or spiritual self-awareness. Whether you feel blocked, overwhelmed, or simply curious, you’ll walk away with empowering insight and guidance to support your inner alignment.

Includes:
Printed aura photo to take home
Chakra reading + personalized support tips
A deeper understanding of what your energy is communicating today

Location: Earth, Body, & Soul located at 21 Village Circle in Midland

Walk-ins welcome while space allows, but early arrival is encouraged. Your energy is always shifting—let us show you what it’s saying now.

Come see the color of your soul—and receive the guidance to help it shine even brighter.

The Birth Center of Midland is hosting prenatal yoga in the park.

This class is free to attend and is taught by certified yoga instructors.

We look forward to seeing you! Don't forget to bring your water!

Join us for a Tea & Tarot social evening! Bring your Tarot or Oracle cards and practice giving readings to other like minded readers. Beginners all the way to experienced card readers are welcome to join this laid back social event!

**Please bring your own Tarot & Oracle decks, or you may purchase decks at Earth, Body, & Soul.

**A selection of Tea will be provided by Earth, Body, & Soul

Cost- $5

Limited space available. Please purchase your tickets in advance by visiting our website, stopping in-store, messaging us, or visiting our shop at 21 Village Circle Midland

Harmonic Healing:

May >> Sound & Nervous System Support

Free Monthly Class

Feeling overwhelmed, anxious, or out of sync? Your nervous system may just need a reset—and nature has the tools.

Join us for a free experiential class designed to reconnect you with the healing intelligence of sound, herbs, crystals, and essential oils.

Together, we’ll explore how frequency and natural elements support nervous system regulation, emotional balance, and energetic alignment.

What to Expect:
+ A grounded look at the stress response + vagus nerve
+ Live sound demos with tuning forks + crystal bowls
+ Guided meditation with binaural beats
+ Practical ways to use herbs, oils, and crystals for daily nervous system support
+ Open discussion + reflective journaling
+ Tools to integrate holistic practices into your wellness rituals

Guided by The Desert Hippie team, each month we’ll explore different healing topics and how to combine ancient wisdom with modern holistic care.

Whether you’re just beginning your journey or deepening your practice, this class is a safe, supportive space to tune in, drop down, and reconnect—with yourself, with community, and with nature.

Our Full Moon Ceremony is a unique event designed to align your energy with the renewing power of the lunar cycle, offering an escape from the hustle of everyday life.

During our Full Moon ritual, you will be warmly welcomed into our sacred space and guided through a gentle meditation, to support you in connecting with your intention for the evening’s journey.

You will then receive a warm cup of ceremonial-grade cacao, which will support you in opening your heart and assist you in connecting with yourself as you ground into the energy of the facilitators and group you are sharing this plant medicine with.

As the cacao begins to work its magic, you will be immersed in the soothing sounds of crystal singing bowls.

The harmonious tones will wash over & through you, promoting relaxation, balance, and harmony.

This supportive and nurturing environment will foster deep connections and remind you of the power of community and shared experiences.

Space is limited and tickets must be purchased prior to the event.

Tickets are $55 per person and can be purchased in store, on our website

Join us for a Tea & Tarot social evening! Bring your Tarot or Oracle cards and practice giving readings to other like minded readers. Beginners all the way to experienced card readers are welcome to join this laid back social event!

**Please bring your own Tarot & Oracle decks, or you may purchase decks at Earth, Body, & Soul.

**A selection of Tea will be provided by Earth, Body, & Soul

Cost- $5

Limited space available. Please purchase your tickets in advance by visiting our website, stopping in-store, messaging us, or visiting our shop at 21 Village Circle Midland

Join us for our FREE monthly open discussion of all things Holistic, Spiritual and Metaphysical while enjoying tea and refreshments.

Dive into authentic harmonious interactions with local practitioners and other beautiful souls who have the intention of inspiring and teaching one another all while building a community and making memories.

Due to limited space, RSVP’s are appreciated but not required.
Please message us with any questions you may have.

We can’t wait to see you there!

Yoga for Empaths & the Spiritually Minded: Yin Flow to Release & Restore

Step into a sacred space created just for empaths, intuitives, and spiritually minded souls. This month’s class centers around the gentle, healing movements of Yin Yoga, supporting emotional release and energetic reset.

We’ll begin with a calming guided meditation to relax the mind, soothe the nervous system, and prepare the body for movement. As we transition into our Yin practice, you’ll be invited to soften into longer-held postures that help release the emotional tension empaths often carry deep within the muscles and fascia.

To enhance the experience, we’ll also incorporate aromatherapy throughout the class—inviting calming scents to ground your energy, ease emotional overwhelm, and promote deep inner peace.

Meet Your Instructor – Emily
Emily is a passionate believer in the healing power of yoga and its ability to align the mind, body, and soul. She incorporates movement, breathwork, and a yogic lifestyle into her teachings, offering a peaceful and nourishing experience for her students. She earned her YTT 200HR certification in 2024 and finds deep fulfillment in guiding others on their journey of self-discovery and inner balance.

This class includes:– A grounding opening meditation– Gentle Yin Yoga for emotional and energetic release– Aromatherapy to support body and mind relaxation– A nurturing space for sensitivity, healing, and reconnection– Closing rest and time to integrate the experience

No prior yoga experience needed—come as you are and allow yourself to be supported.

Date: May 9th Time: 7p Location: Earth, Body, & Soul – 21 Village Circle, Midland Tickets: $12

Mats will be provide, please bring water

Space is limited—reserve your spot online or in-store. Let this evening be a gift of stillness, release, and deep soul nourishment.

CALLING ALL Jedi warriors, runners, earth and sky walkers, superheroes, space enthusiasts, pet lovers, humans and dogs of all ages and sizes!

Join our intergalactic mission to rescue cats & dogs and deliver them back to their forever home planets.

Midland Humane Coalition and our race sponsors invite you and your 4-legged warriors to join the alliance and suit up for an electrifying 11th Annual Hot Dog Run:BARK WARS!

Hot Dog Run is a fundraiser for MHC's pet rescue efforts!

*All Dogs must be leashed and vaccinated. Please keep your dogs by your side at all times, keep retractable leashes locked and clean up after your pet.

Lace up. Run hard. Sing louder.

This Thursday night is a full-blown throwback party at Tall City!

TCBC 5K with Midland Run Crew
Run starts at 6:30PM
Pace doesn’t matter—just bring the energy!

Then stick around for:
NOW That’s What I Call 2000s Karaoke!
7:00PM – 9:30PM
All your favorite throwback bangers, cranked to the max.

Food trucks on deck:

Greggors Pizza
Taco N Madre

Enjoy a walk through Sibley's beautiful nature trails, while giving our adoptable dogs an opportunity to stretch their legs. This is a wonderful opportunity to meet people, explore nature, and help a homeless pet.

Mini Massage & Reiki for Solar Plexus Empowerment

Ignite Your Inner Power in Our Sacred Pyramid!

Step into our energetically charged, copper-wrapped, and crystal-gridded wooden pyramid for a 20-minute mini massage and Reiki session designed to reignite confidence, restore balance, and strengthen your personal power.

Is Your Solar Plexus Chakra Out of Alignment? Signs include:
Struggling with self-doubt or low confidence
Feeling stuck, powerless, or lacking motivation
Digestive issues or stomach discomfort
Overthinking, perfectionism, or control struggles
Difficulty setting boundaries or standing in your power

M. Elementals will be offering these revitalizing sessions, hosted by Earth, Body, & Soul.

Date: April 29th
Sessions: 20 minutes each
Cost: $20

Limited spots available! Walk-ins welcome!

Cultivate Your Chi: Tai Chi & Qigong Group Sessions

Step into the transformative art of Tai Chi & Qigong, an ancient practice that harmonizes your mind, body, and spirit. Join us for Cultivate Your Chi, a powerful group session led by the extraordinary Nick, who brings a wealth of expertise and a deep spiritual understanding to this unique class.

Nick’s journey into Tai Chi & Qigong is nothing short of inspiring. He trained at the Grand Shaolin Kempo Temple in Denfeng, China, and studied under the legendary Grandmaster Charles Mattera, who himself trained under Shi Yongxin, the current Abbot of the Shaolin Temple. Nick’s lineage and experience span the globe, from the sacred teachings of the Shaolin Temple to Japan, ensuring you’ll receive authentic and profound instruction.

What You’ll Experience:

Guided Tai Chi & Qigong movements to help balance your energy and enhance your vitality.

Grounding techniques and breathwork to reconnect with your inner self.

A supportive and spiritual group setting at Earth, Body, & Soul, ideal for both beginners and seasoned practitioners.

What to Bring:

A yoga mat for your practice.

A bottle of water to stay hydrated.

A desire to explore your energy and cultivate inner peace.

Tickets: Available in person or online. Space is limited, so reserve your spot now! Now offering 2 time options! Session 1 will begin at 12pm and session 2 will begin at 3p.

Let Nick’s incredible expertise, rooted in the wisdom of Shaolin teachings, guide you in this spiritual journey of balance, grounding, and renewal. Cultivate your chi and discover the strength and serenity within you.

Step into the flow of life and awaken your inner energy today!

$20

Empath Support Group – Sacred Self-Care for Empaths: Creating a High-Vibe Daily Routine

Date: Wednesday, April 24th Time: 7:30 PM Location: Earth, Body, & Soul Cost: FREE

As an empath, you give so much of your energy to the world around you—but are you giving yourself the care and nourishment you need? Join us for April’s Empath Support Group, where we’ll dive into the power of Sacred Self-Care and how to create a high-vibe daily routine that keeps you grounded, balanced, and energetically protected.

In this gathering, we’ll explore: Simple rituals to cleanse and recharge your energy How to set boundaries without guilt or emotional drain The best crystals, herbs, and essential oils for empaths Daily practices to raise your vibration and prevent burnout How to create a self-care plan that aligns with your unique energy needs

This is a safe and supportive space for empaths to share, connect, and learn from one another. Whether you're feeling emotionally drained, struggling with boundaries, or simply want to elevate your self-care practice, this evening will offer guidance, insight, and a renewed sense of empowerment.

Come as you are, leave feeling lighter and recharged.

This is a free event, but space is limited! RSVP to reserve your spot. We can’t wait to share this sacred evening with you!

Experience the Transformative Power of Sound Healing

Step into a world of serenity and renewal with our Sound Healing Sessions at Earth, Body, & Soul. This soothing experience blends the harmonizing vibrations of singing bowls and tuning forks, guided by a Certified Music Practitioner. These sessions are designed to gently ease stress, reduce anxiety, relieve inflammation and pain, and invite deep relaxation into your mind, body, and spirit.

Whether you're seeking relief from the chaos of daily life, a way to center your energy, or simply a moment of self-care, our sound healing sessions offer a profound opportunity for healing and balance. The calming resonance of sound works on a cellular level, encouraging the body to release tension and realign energetically.

Why Book a Session?
- Reduce stress and promote relaxation
- Ease anxiety, inflammation, and pain
- Experience deep energetic cleansing and renewal
- Perfect for individuals seeking holistic self-care

Book Your Session Today!
Don’t wait to prioritize your wellness. Whether you're new to sound healing or a seasoned enthusiast, our sessions provide a safe, welcoming space to heal and recharge. Appointments are limited, so secure your spot now and give yourself the gift of peace.

Find your harmony. Renew your spirit. Heal your soul.

Call us or, stop in our shop, or visit our website to book your session today!

Join Letty for a FREE dance fitness class, a full body workout and a good time!

A combination Turn Up dance fitness and Dance2fit class with THE BEST vibes.

Join us for our FREE monthly open discussion of all things Holistic, Spiritual and Metaphysical while enjoying tea and refreshments.

Dive into authentic harmonious interactions with local practitioners and other beautiful souls who have the intention of inspiring and teaching one another all while building a community and making memories.

Due to limited space, RSVP’s are appreciated but not required.
Please message us with any questions you may have.

We can’t wait to see you there!

Empath Support Group – March Gathering
Topic: Empaths & Anxiety: Managing Overstimulation

Date: Thursday, March 28th
Time: 7:30 PM - 9:30 PM
Location: Earth, Body, & Soul
Cost: Free | Open to All

Do you often feel drained in crowded spaces, overwhelmed by emotions that aren't yours, or struggle with anxiety due to energetic overstimulation? As an empath, navigating the world can be challenging when you're constantly absorbing the energy around you.

Join us for our monthly Empath Support Group, where we’ll explore practical ways to manage sensory overload, protect your energy, and stay emotionally balanced in highly charged environments. We'll discuss grounding techniques, shielding practices, and energy-clearing tools to help you thrive as an empath.

This is a **safe, supportive space** to connect, share, and learn from like-minded individuals. Whether you're just discovering your empathic nature or have been navigating it for years, this gathering is here to support you.

We kindly ask you to RSVP and sign up so we know how many to hold space for. No time? **Come as you are!** All are welcome—bring a friend or a loved one!

Let’s support each other on this journey. We can’t wait to see you!

Come out, run, walk, jog a 5k and enjoy local craft beer and food truck afterwards with friends and family every Thursday night! Anyone and everyone welcome, all levels welcome! We have 1,2, and 3 mile route options