Outdoor Experience: Experience the rejuvenating effects of practicing yoga in nature. The calm surroundings of The Preserve create the perfect environment to connect with your breath and body.
Tailored for Everyone: Margaret ensures that each class is adaptable to the needs of the participants, from beginners to advanced yogis. Whether you’re new to yoga or have been practicing for years, you’ll feel comfortable and challenged.
Health Benefits: Regular yoga practice is known to improve flexibility, strength, posture, and mental clarity. Combining this with the peaceful outdoor setting, you’ll leave each session feeling refreshed and revitalized.

What to Bring
Your own mat
Water
Comfortable clothing for outdoor practice
A positive, open mind ready to connect with nature and your body

Location
Classes will be held at the pond located on the northwest corner of The Preserve’s trails. The beautiful natural surroundings make this the perfect place to relax, rejuvenate, and deepen your yoga practice.

Reserve Your Spot Today!
These sessions are offered free of charge and are a wonderful way to reconnect with both yourself and nature. Spots are limited, so be sure to reserve your place in advance by clicking the ticket link below.

Accommodations
If you have any specific needs or accommodations, please get in touch with us at info@i20wp.org prior to the session so Margaret can ensure the class meets your needs. We strive to make these classes welcoming and accessible for everyone.

By joining Margaret’s Hatha Yoga classes at The Preserve, you’re not only committing to your personal well-being, but also enjoying the calming and restorative benefits of nature. Reconnect with your body, mind, and the environment in this peaceful setting.

Every Sunday | 4 – 5 PM | Free of Charge | All Ages Welcome

Meet you on the mat!

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session through the ticket link. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session through the ticket link. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Join us for a whole health wellness symposium that will provide an insight into all of the pillars of lifestyle medicine and help you Improve Your Healthspan. CNE provided. More information and a full schedule coming soon. Space is limited so reserve your spot today!

@midlandruncrew will be hosting Rise and Run, a free programming activity in partnership with Centennial Park beginning at 8:15 a.m.

Mark your calendar to join this fantastic group for a great morning work out! All fitness levels and ages are welcome to participate!

Hope to see you there!

Join us with Libby from Lady of the Land for a ManoYoga Workshop, Thursday November 14th at 7:30pm

ManoYoga is a unique practice that combines chant, breathing exercises, and meditation for good health, happiness, longevity, and peace of mind.

This workshop entails classroom instruction, group-guided practice, and a reference handout to take home. These components will equip you to begin practicing ManoYoga in your daily life.

Sri Somanatha Maharishi developed this practice (sadhana) after he spent 30 years of solitude in the mountains of India. After returning to civilization he had several disciples, including his much-favored disciple, B V Subrahmanyam, a.k.a. Subuji, who took the mantle of sharing and teaching the sadhana internationally. In 2016 during one of his trips to the US, Subuji initiated Libby into ManoYoga.

Libby’s classes are designed to guide you to your inner pharmacy and equip you to access the powerful medicine you hold within. Her sessions are heartfelt and presented in a supportive manner. ManoYoga sadhana is suitable for individuals of all meditation levels. A desire is all that is necessary.

SANTA!!!
Come have your picture taken with SCUBA Santa! Pictures will be taken during our regularly hosted pool night.
Get ready to dive into a night of underwater shenanigans, fellow certified mermaids and mermen! It's time to dust off your gear and get ready to make a splash. Doors open at 7 PM for you to gear up before we take the plunge at 7:30 PM sharp! The pool is all yours until 9:30 PM to swim around and explore. Not a gearhead? No worries! Give us a call or text in advance with your rental needs, and we'll hook you up for just $20 per diver for pool access. Need a tank? It's $25 per diver. And if you're in need of rental equipment on top of that, it's $35 per diver. Let's blow some bubbles and have some fun! If you're ready to join us on this epic underwater adventure, let us know in the comments or shoot us a message. We love a spontaneous dive, but we want to make sure we have plenty of gear and tanks ready to go for all of our fellow sea enthusiasts.

Sunday Hatha Yoga with Margaret at The Preserve | 4 – 5 PM

Embrace tranquility and balance every Sunday with a Hatha Yoga session led by Margaret at The Preserve. Set in the serene, natural beauty of the Preserve’s landscape, this weekly class focuses on enhancing both physical and mental well-being through the gentle flow of postures, breathwork, and meditation. Whether you are a beginner or an experienced practitioner, Margaret’s class is crafted to offer the perfect balance of relaxation and challenge.

About Margaret
With 8 years of teaching experience, Margaret specializes in guiding individuals toward healing and balance through yoga. For the past 4 years, she has focused on working with veterans and military families, helping them find relief and strength through movement and breath. In addition to her expertise, Margaret holds several certifications, including:

200 RYT Yoga Certification from the Austin School of Yoga
Mini Yogis Children’s Yoga Certification
Trauma-Informed Yoga Therapy Level 2 from Sundhara Yoga
Her classes emphasize inclusivity, ensuring that people of all ages and physical capabilities feel comfortable and supported. As Margaret says, “Nature is our greatest healing tool. My classes are gentle, with just the right amount of challenge for each individual.”

Why Join Margaret’s Hatha Yoga Class?
Outdoor Experience: Experience the rejuvenating effects of practicing yoga in nature. The calm surroundings of The Preserve create the perfect environment to connect with your breath and body.
Tailored for Everyone: Margaret ensures that each class is adaptable to the needs of the participants, from beginners to advanced yogis. Whether you’re new to yoga or have been practicing for years, you’ll feel comfortable and challenged.
Health Benefits: Regular yoga practice is known to improve flexibility, strength, posture, and mental clarity. Combining this with the peaceful outdoor setting, you’ll leave each session feeling refreshed and revitalized.

What to Bring
Your own mat
Water
Comfortable clothing for outdoor practice
A positive, open mind ready to connect with nature and your body

Location
Classes will be held at the pond located on the northwest corner of The Preserve’s trails. The beautiful natural surroundings make this the perfect place to relax, rejuvenate, and deepen your yoga practice.

Reserve Your Spot Today!
These sessions are offered free of charge and are a wonderful way to reconnect with both yourself and nature. Spots are limited, so be sure to reserve your place in advance by clicking the ticket link below.

Accommodations
If you have any specific needs or accommodations, please get in touch with us at info@i20wp.org prior to the session so Margaret can ensure the class meets your needs. We strive to make these classes welcoming and accessible for everyone.

By joining Margaret’s Hatha Yoga classes at The Preserve, you’re not only committing to your personal well-being, but also enjoying the calming and restorative benefits of nature. Reconnect with your body, mind, and the environment in this peaceful setting.

Every Sunday | 4 – 5 PM | Free of Charge | All Ages Welcome

Meet you on the mat!

Men's Spiritual Awakening Circle: A Sacred Space by Earth, Body, & Soul

Embark on a transformative journey with our newly launched "Men's Spiritual Awakening Circle," a dedicated support group hosted at Earth, Body, & Soul. This sacred space is crafted with care to guide and support men through their spiritual awakening, providing a haven for growth, understanding, and shared enlightenment.

Date: Sunday, November 10th Location: Earth, Body, & Soul 2p-330p 

What to Expect: Brotherhood Connection: Join a community of like-minded men committed to supporting each other on their spiritual journeys. Forge bonds that transcend the ordinary.

Spiritual Awakening Guidance: Navigate your spiritual awakening with expert guidance, answering questions, and providing insights tailored to the unique experiences of men.

Safe Environment: Experience a judgment-free zone where you can openly discuss your spiritual challenges, share breakthroughs, and explore your innermost questions.

Transformational Support: Gain tools and practices that align with your spiritual path, fostering personal and collective transformation in a supportive environment.

Details:

Cost: Free (RSVP Required)
RSVP Link:

Why Join the Men's Spiritual Awakening Circle:

Explore spiritual awakening through the lens of masculinity.
Receive answers to your questions from experienced facilitators.
Build a supportive brotherhood to share your journey with.

RSVP Today:

This is more than a support group; it's a brotherhood of awakening souls ready to embrace their spiritual essence in a safe and sacred space.

We look forward to welcoming you into the Men's Spiritual Awakening Circle at Earth, Body, & Soul.

The Yoga Wall is an incredible tool that cultivates a deeper awareness and understanding of alignment.

In this course you will: Discover principles of using this fabulous prop for over 40 asanas. Experience the benefits of traction in the spine, shoulders, hips and knees. Learn the Spinal Rejuvenation Sequence created by Bryan and Aadil*. Experience the Yoga Wall as a therapeutic option to support the body.

Course Included 15 Yoga Alliance CECs.

Manuel with 100+  photos and detailed instructions

November 9-10

Saturday and Sunday 9:00-5:00

Cost $300 (enter yogwall50 for $50 off before Nov 1.)

Calling all Veterans and families to come join us on Saturday November 9th. We are proud to present a FREE 1K/5K hosted by Midland College in honor of Veterans Day. The event will begin from the Helen Greathouse Children's Center parking lot. Participants should arrive at leave 15-20 minutes before the race begins. Please complete a registration for each person participating using link below.

Midland College will be hosting a Veterans Day Ceremony and Resource/Job Fair following the race in the Midland College PE building. We would love to have you attend.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session through the ticket link. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

The Yoga Wall is an incredible tool that cultivates a deeper awareness and understanding of alignment.

In this course you will: Discover principles of using this fabulous prop for over 40 asanas. Experience the benefits of traction in the spine, shoulders, hips and knees. Learn the Spinal Rejuvenation Sequence created by Bryan and Aadil*. Experience the Yoga Wall as a therapeutic option to support the body.

Course Included 15 Yoga Alliance CECs.

Manuel with 100+  photos and detailed instructions

November 9-10

Saturday and Sunday 9:00-5:00

Cost $300 (enter yogwall50 for $50 off before Nov 1.)

Join us for our FREE monthly open discussion of all things Holistic, Spiritual and Metaphysical while enjoying tea and refreshments.

Dive into authentic harmonious interactions with local practitioners and other beautiful souls who have the intention of inspiring and teaching one another all while building a community and making memories.

Due to limited space, RSVP’s are appreciated but not required.
Please message us with any questions you may have.

We can’t wait to see you there!

Enjoy a walk through Sibley's beautiful nature trails, while giving our adoptable dogs an opportunity to stretch their legs. This is a wonderful opportunity to meet people, explore nature, and help a homeless pet.

Calm the Chaos – Scalp Massages by M. Elementals Massage Therapeutics

Date & Time: Tuesday, November 5th | 12 PM - 5 PM

Location: Earth, Body, & Soul

Find Your Calm. Reset Your Mind.

Feeling overwhelmed by the hustle of life? We invite you to pause and embrace peace with our "Calm the Chaos" scalp massage experience, offered by M. Elementals Massage Therapeutics. This is the perfect midweek escape, designed to melt away stress and leave you feeling refreshed, calm, and balanced.

Why Attend?

- Come-and-Go: No appointment needed! Simply stop in when it works for you.

- Stress Reliever: A scalp massage relieves tension and can clear mental fog, bringing clarity and peace of mind.

- Holistic Healing: Our calming atmosphere is infused with peaceful energy, helping you unwind on a deeper level.

- Exclusive In-Store Experience: Get away from the chaos of everyday life and enter a sanctuary for calm.

Special Offer: Receive 10% off any product purchases related to relaxation or stress relief during the event, including crystals, essential oils, and more!

Event Perks:

- Walk away feeling lighter, more grounded, and ready to tackle the rest of your week.

- Perfect for anyone seeking relaxation, relief from stress, or just a moment of peace.

Invite your friends, take a midday break, or simply come by for a moment of tranquility. Let M. Elementals Massage Therapeutics guide you back to calm.

Come in stressed. Leave feeling blessed.

Sunday Hatha Yoga with Margaret at The Preserve | 4 – 5 PM

Embrace tranquility and balance every Sunday with a Hatha Yoga session led by Margaret at The Preserve. Set in the serene, natural beauty of the Preserve’s landscape, this weekly class focuses on enhancing both physical and mental well-being through the gentle flow of postures, breathwork, and meditation. Whether you are a beginner or an experienced practitioner, Margaret’s class is crafted to offer the perfect balance of relaxation and challenge.

About Margaret
With 8 years of teaching experience, Margaret specializes in guiding individuals toward healing and balance through yoga. For the past 4 years, she has focused on working with veterans and military families, helping them find relief and strength through movement and breath. In addition to her expertise, Margaret holds several certifications, including:

200 RYT Yoga Certification from the Austin School of Yoga
Mini Yogis Children’s Yoga Certification
Trauma-Informed Yoga Therapy Level 2 from Sundhara Yoga
Her classes emphasize inclusivity, ensuring that people of all ages and physical capabilities feel comfortable and supported. As Margaret says, “Nature is our greatest healing tool. My classes are gentle, with just the right amount of challenge for each individual.”

Why Join Margaret’s Hatha Yoga Class?
Outdoor Experience: Experience the rejuvenating effects of practicing yoga in nature. The calm surroundings of The Preserve create the perfect environment to connect with your breath and body.
Tailored for Everyone: Margaret ensures that each class is adaptable to the needs of the participants, from beginners to advanced yogis. Whether you’re new to yoga or have been practicing for years, you’ll feel comfortable and challenged.
Health Benefits: Regular yoga practice is known to improve flexibility, strength, posture, and mental clarity. Combining this with the peaceful outdoor setting, you’ll leave each session feeling refreshed and revitalized.

What to Bring
Your own mat
Water
Comfortable clothing for outdoor practice
A positive, open mind ready to connect with nature and your body

Location
Classes will be held at the pond located on the northwest corner of The Preserve’s trails. The beautiful natural surroundings make this the perfect place to relax, rejuvenate, and deepen your yoga practice.

Reserve Your Spot Today!
These sessions are offered free of charge and are a wonderful way to reconnect with both yourself and nature. Spots are limited, so be sure to reserve your place in advance by clicking the ticket link below.

Accommodations
If you have any specific needs or accommodations, please get in touch with us at info@i20wp.org prior to the session so Margaret can ensure the class meets your needs. We strive to make these classes welcoming and accessible for everyone.

By joining Margaret’s Hatha Yoga classes at The Preserve, you’re not only committing to your personal well-being, but also enjoying the calming and restorative benefits of nature. Reconnect with your body, mind, and the environment in this peaceful setting.

Every Sunday | 4 – 5 PM | Free of Charge | All Ages Welcome

Meet you on the mat!

Join us Saturday November 2nd for the 2nd Annual Fall Festival 5k and 1 mile in partnership Make-A-Wish West Texas

Where: @fiddlesticksfarms 5610 E County Rd 120, Midland, TX

Midland Athletic Company is proud to present the 2nd Annual Fall Festival 5k at Fiddlesticks Farms in Midland, Texas!

This 5k and 1 mile race is sure to give you all the fall feels as you run through the nostalgic Fiddlesticks Farms. This family friendly event will have a later start time to accommodate families of all sizes and ages. Your entry to this running event comes with a FREE Fiddlesticks Farms day pass- good for November 2nd or the 9th! Join us for the MOST ACTIVE fall festival in West Texas!

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session through the ticket link. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Join us as we team up with Midland Run Crew for their last run of the year at TCBC.

We have a fun filled evening planned.

Flash Tattoos: 3 - 9pm
The Body Gallery West Texas

TCBC Costume Run: 6:30pm

DJ Eternal

Prizes for best costume.
Categories: Adult Male, Adult Female, Youth Male, Youth Female & Dog.

Sunday Hatha Yoga with Margaret at The Preserve | 4 – 5 PM

Embrace tranquility and balance every Sunday with a Hatha Yoga session led by Margaret at The Preserve. Set in the serene, natural beauty of the Preserve’s landscape, this weekly class focuses on enhancing both physical and mental well-being through the gentle flow of postures, breathwork, and meditation. Whether you are a beginner or an experienced practitioner, Margaret’s class is crafted to offer the perfect balance of relaxation and challenge.

About Margaret
With 8 years of teaching experience, Margaret specializes in guiding individuals toward healing and balance through yoga. For the past 4 years, she has focused on working with veterans and military families, helping them find relief and strength through movement and breath. In addition to her expertise, Margaret holds several certifications, including:

200 RYT Yoga Certification from the Austin School of Yoga
Mini Yogis Children’s Yoga Certification
Trauma-Informed Yoga Therapy Level 2 from Sundhara Yoga
Her classes emphasize inclusivity, ensuring that people of all ages and physical capabilities feel comfortable and supported. As Margaret says, “Nature is our greatest healing tool. My classes are gentle, with just the right amount of challenge for each individual.”

Why Join Margaret’s Hatha Yoga Class?
Outdoor Experience: Experience the rejuvenating effects of practicing yoga in nature. The calm surroundings of The Preserve create the perfect environment to connect with your breath and body.
Tailored for Everyone: Margaret ensures that each class is adaptable to the needs of the participants, from beginners to advanced yogis. Whether you’re new to yoga or have been practicing for years, you’ll feel comfortable and challenged.
Health Benefits: Regular yoga practice is known to improve flexibility, strength, posture, and mental clarity. Combining this with the peaceful outdoor setting, you’ll leave each session feeling refreshed and revitalized.

What to Bring
Your own mat
Water
Comfortable clothing for outdoor practice
A positive, open mind ready to connect with nature and your body

Location
Classes will be held at the pond located on the northwest corner of The Preserve’s trails. The beautiful natural surroundings make this the perfect place to relax, rejuvenate, and deepen your yoga practice.

Reserve Your Spot Today!
These sessions are offered free of charge and are a wonderful way to reconnect with both yourself and nature. Spots are limited, so be sure to reserve your place in advance by clicking the ticket link below.

Accommodations
If you have any specific needs or accommodations, please get in touch with us at info@i20wp.org prior to the session so Margaret can ensure the class meets your needs. We strive to make these classes welcoming and accessible for everyone.

By joining Margaret’s Hatha Yoga classes at The Preserve, you’re not only committing to your personal well-being, but also enjoying the calming and restorative benefits of nature. Reconnect with your body, mind, and the environment in this peaceful setting.

Every Sunday | 4 – 5 PM | Free of Charge | All Ages Welcome

Meet you on the mat!

We are excited to be holding another Brew Jitsu event... this time celebrating Halloween!

So come out and Get some training in.

Meet some amazing new people.

Support your local jiujitsu community!

$10 minimum donation towards training scholarships.

Guests welcome.

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session through the ticket link. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Sunday Hatha Yoga with Margaret at The Preserve | 4 – 5 PM

Embrace tranquility and balance every Sunday with a Hatha Yoga session led by Margaret at The Preserve. Set in the serene, natural beauty of the Preserve’s landscape, this weekly class focuses on enhancing both physical and mental well-being through the gentle flow of postures, breathwork, and meditation. Whether you are a beginner or an experienced practitioner, Margaret’s class is crafted to offer the perfect balance of relaxation and challenge.

About Margaret
With 8 years of teaching experience, Margaret specializes in guiding individuals toward healing and balance through yoga. For the past 4 years, she has focused on working with veterans and military families, helping them find relief and strength through movement and breath. In addition to her expertise, Margaret holds several certifications, including:

200 RYT Yoga Certification from the Austin School of Yoga
Mini Yogis Children’s Yoga Certification
Trauma-Informed Yoga Therapy Level 2 from Sundhara Yoga
Her classes emphasize inclusivity, ensuring that people of all ages and physical capabilities feel comfortable and supported. As Margaret says, “Nature is our greatest healing tool. My classes are gentle, with just the right amount of challenge for each individual.”

Why Join Margaret’s Hatha Yoga Class?
Outdoor Experience: Experience the rejuvenating effects of practicing yoga in nature. The calm surroundings of The Preserve create the perfect environment to connect with your breath and body.
Tailored for Everyone: Margaret ensures that each class is adaptable to the needs of the participants, from beginners to advanced yogis. Whether you’re new to yoga or have been practicing for years, you’ll feel comfortable and challenged.
Health Benefits: Regular yoga practice is known to improve flexibility, strength, posture, and mental clarity. Combining this with the peaceful outdoor setting, you’ll leave each session feeling refreshed and revitalized.

What to Bring
Your own mat
Water
Comfortable clothing for outdoor practice
A positive, open mind ready to connect with nature and your body

Location
Classes will be held at the pond located on the northwest corner of The Preserve’s trails. The beautiful natural surroundings make this the perfect place to relax, rejuvenate, and deepen your yoga practice.

Reserve Your Spot Today!
These sessions are offered free of charge and are a wonderful way to reconnect with both yourself and nature. Spots are limited, so be sure to reserve your place in advance by clicking the ticket link below.

Accommodations
If you have any specific needs or accommodations, please get in touch with us at info@i20wp.org prior to the session so Margaret can ensure the class meets your needs. We strive to make these classes welcoming and accessible for everyone.

By joining Margaret’s Hatha Yoga classes at The Preserve, you’re not only committing to your personal well-being, but also enjoying the calming and restorative benefits of nature. Reconnect with your body, mind, and the environment in this peaceful setting.

Every Sunday | 4 – 5 PM | Free of Charge | All Ages Welcome

Meet you on the mat!

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session through the ticket link. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

@midlandruncrew will be hosting Rise and Run, a free programming activity in partnership with Centennial Park beginning at 8:15 a.m.

Mark your calendar to join this fantastic group for a great morning work out! All fitness levels and ages are welcome to participate!

Hope to see you there!

Sunday Hatha Yoga with Margaret at The Preserve | 4 – 5 PM

Embrace tranquility and balance every Sunday with a Hatha Yoga session led by Margaret at The Preserve. Set in the serene, natural beauty of the Preserve’s landscape, this weekly class focuses on enhancing both physical and mental well-being through the gentle flow of postures, breathwork, and meditation. Whether you are a beginner or an experienced practitioner, Margaret’s class is crafted to offer the perfect balance of relaxation and challenge.

About Margaret
With 8 years of teaching experience, Margaret specializes in guiding individuals toward healing and balance through yoga. For the past 4 years, she has focused on working with veterans and military families, helping them find relief and strength through movement and breath. In addition to her expertise, Margaret holds several certifications, including:

200 RYT Yoga Certification from the Austin School of Yoga
Mini Yogis Children’s Yoga Certification
Trauma-Informed Yoga Therapy Level 2 from Sundhara Yoga
Her classes emphasize inclusivity, ensuring that people of all ages and physical capabilities feel comfortable and supported. As Margaret says, “Nature is our greatest healing tool. My classes are gentle, with just the right amount of challenge for each individual.”

Why Join Margaret’s Hatha Yoga Class?
Outdoor Experience: Experience the rejuvenating effects of practicing yoga in nature. The calm surroundings of The Preserve create the perfect environment to connect with your breath and body.
Tailored for Everyone: Margaret ensures that each class is adaptable to the needs of the participants, from beginners to advanced yogis. Whether you’re new to yoga or have been practicing for years, you’ll feel comfortable and challenged.
Health Benefits: Regular yoga practice is known to improve flexibility, strength, posture, and mental clarity. Combining this with the peaceful outdoor setting, you’ll leave each session feeling refreshed and revitalized.

What to Bring
Your own mat
Water
Comfortable clothing for outdoor practice
A positive, open mind ready to connect with nature and your body

Location
Classes will be held at the pond located on the northwest corner of The Preserve’s trails. The beautiful natural surroundings make this the perfect place to relax, rejuvenate, and deepen your yoga practice.

Reserve Your Spot Today!
These sessions are offered free of charge and are a wonderful way to reconnect with both yourself and nature. Spots are limited, so be sure to reserve your place in advance by clicking the ticket link below.

Accommodations
If you have any specific needs or accommodations, please get in touch with us at info@i20wp.org prior to the session so Margaret can ensure the class meets your needs. We strive to make these classes welcoming and accessible for everyone.

By joining Margaret’s Hatha Yoga classes at The Preserve, you’re not only committing to your personal well-being, but also enjoying the calming and restorative benefits of nature. Reconnect with your body, mind, and the environment in this peaceful setting.

Every Sunday | 4 – 5 PM | Free of Charge | All Ages Welcome

Meet you on the mat!

Join us for the inaugural Monster Dash 5K & Lil Monsters Fun Run - Saturday, October 12th, 2024!

When:
Saturday, October 12, 2024
Lil Monsters Fun Run - 6:00 PM
Monster Dash 5K - 6:30 PM

We recommend arriving at least 30 minutes before the run to enjoy the festivities and visit our spooktacular vendors & sponsors!

Sessions start with a warm-up, progressing through dynamic exercises and static holds. Zeila focuses on creating a positive atmosphere by offering support and motivation. This method empowers participants to challenge themselves at their own pace. Whether you’re new to Pilates or a seasoned practitioner, expect a rejuvenating experience that enhances posture, strength, and flexibility, leaving you with a sense of accomplishment and a deeper connection to your body.

“As a Pilates instructor, my approach centers around a fusion of strength, flexibility, and mindfulness. I guide participants through precise exercises, prioritizing core muscles and promoting body awareness. Emphasizing breath and alignment, I encourage a mind-body connection in every movement.” – Zeila

Reserve your spot(s) for this no-cost session through the ticket link. Sessions meet on the teaching platform on the west side of the playa. Please bring your own mat and water.

Please get in touch with us if there are accommodations our instructor should be aware of before the sessions.

Unite and join our mission to save the lives of homeless cats & dogs in Midland!

Lone Star Sanctuary and our race sponsors invite you and your 4-legged best friends for a most rewarding run to help us save cats & dogs.

Join us and get ready for a heart-pounding, Spooky Halloween themed race!